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Tricks to Get Tight, Toned Abs Faster

March 5, 2019 by ceradmin Leave a Comment

Follow these easy fitness tips to make your next abs workout more effective, so that you have more time to show it off! By Jennipher Walters Engage Your Pelvic Floor You’ve probably heard of Kegels before, right? By engaging your pelvic floor (act as though you’re trying to stop your urine midstream) before and during […]

Filed Under: Ab works, Body Care Tagged With: ab works

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